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The Self-Love Habit

16.99

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The Self-Love Habit

16.99

ISBN 9780717188758
Author Fiona Brennan
Publisher Gill
No. of Pages Paperback | 336 pages
Date Published 24/02/2021

 

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Description

Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves.

Do you struggle with the seemingly ‘difficult’ parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible.

Fiona Brennan’s four powerful self-love habits – Listen, Open, Value, Energise – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. You no longer feel the background hum of anxiety and your mind becomes clear.

Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.

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