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The Skin Nerd Philosophy

19.99

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The Skin Nerd Philosophy

19.99

ISBN 9781473680562
Author Jennifer Rock
Publisher Hachette Books Ireland
No. of Pages Hardback | 272 pages
Date Published 24/09/2020
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Description

The Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life.

From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness.

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